No, masturbation will not interfere with a person's growth in any way.
There is a common misconception that masturbating can decrease height. However, there is no scientific evidence to support this claim. Masturbation is when people rub their own genitals (the penis in males or the the vagina in females) because they like the way it feels. Lots of people have heard all sorts of crazy stuff about masturbation — that it can cause diseases, interfere with growth, cause mental problems, lead to blindness, or stop a person from having children. But those things aren't true.Masturbation is a normal and healthy sexual activity that does not have any negative effects on physical growth or height. There are various factors that influence height, such as genetics, nutrition, and exercise, but masturbating itself does not interfere with a person's growth in any way.
Masturbation is often considered a private topic and some people may feel embarrassed to think or ask about it. And when people are too embarrassed to talk about something, they might hear and believe things that aren't accurate. But in fact, this is the nature and basic aspect of human sex. In addition to releasing the body immediately, single -player games also have the potential to build a deeper connection with themselves and help physical and mental health.
Potential benefits include:
- stress relief
- improved sleep
- improved mood
- relaxation
- released sexual tension
- relief from menstrual cramps
- a better understanding of your sexual wants and needs
- May lower risk of prostate cancer
Some research suggests that frequent ejaculation in males may be linked to a lower risk of prostate cancer. But more research is needed to fully understand the connection.
In a 2016 study published in European Urology, researchers surveyed a group of 31,925 men about their ejaculation frequency between 1992 and 2010.
The researchers found that men who ejaculated more than 21 times a month were less likely to have developed prostate cancer 10 years later than men who ejaculated only 4 to 7 times.
May improve heart health
Masturbation may raise your heart rate to the equivalent of mild to moderate activity.
Theoretically, masturbating may have a positive impact on physical health.
What are the side effects of masturbation?
Masturbation is generally safe. Despite the many myths surrounding masturbating, it isn’t known to cause any particular health conditions.
Here are some minor, temporary side effects that may be possible with masturbation if you aren’t careful.
Genital soreness
Masturbation can occasionally lead to genital soreness or injury, but it’s rare for injury to be serious.
A 2009 studyTrusted Source found that vibrator use among women was associated with health-promoting behaviors and positive sexual function.
The researchers also found that 71.5 percent of the woman never experienced negative genital symptoms related to vibrator use.
Infection
Washing your hands before masturbating can help keep transmittable bacteria away from your genital area. If you use a vibrator or sex toys when masturbating, keep them clean to avoid developing an infection.
A person with a vagina has a higher risk of developing an infection than a person with a penis due to the increased presence of bacteria and moisture in the vagina.
Addiction
When you masturbate, your brain releases dopamine and other hormones. Dopamine is the “feel-good” hormone your body uses in its reward system.
Some people do develop compulsive masturbation behaviors akin to those observed in addictive behaviors.
Like sex addiction, masturbation addiction is not truly a mental health condition. But you may want to consult a mental health professional or sex therapist if you experience any of the following:
- masturbation is damaging your relationships due to disagreements about masturbation related to your relationship
- you frequently cancel plans with friends or family whose time you value to masturbate
- masturbating is interfering with other daily activities that you enjoy or value, such as your work or other hobbies
- you can’t stop thinking about masturbating
Guilt
Some people experience guilt about masturbating. But masturbation is a natural and healthy sexual activity.
If you’re feeling guilty for masturbating, you may find it helpful to talk with a therapist specializing in sexual health.
Death grip syndrome
For a person with a penis, masturbating with an excessively tight grip can lead to “death grip syndrome,” desensitization of the penis.
To reverse this loss of feeling, it’s often recommended that you take a break from sexual stimulation for about a week before easing back in. It may also help to loosen your grip or try using gentler strokes.
Elevating Your Masturbation Experience
Explore different techniques and positions
Experiment with different techniques such as circling, tapping, or stroking. You can try different positions like lying on your back, on your stomach, or sitting up.
Set the mood
Create a relaxing and comfortable setting by dimming the lights, lighting candles, or playing soothing music. This can help you get into a more relaxed and sensual state.
Use lubrication
Lubrication can intensify sensations and reduce friction, making your experience more pleasurable. Experiment with different types of lubricants to find what works best for you.
Add sex toys
Incorporating sex toys such as vibrators, dildos, or anal plugs can add a new dimension to your masturbation experience. Just make sure to use toys that are suitable for your body.
Include mental stimulation: Fantasizing or watching erotic videos or reading erotica can stimulate your mind and make your experience more enjoyable.
Try edging
Edging involves bringing yourself close to orgasm and then pausing to let the sensation subside before starting again. This can build anticipation and lead to a more intense orgasm.
